Client Testimonials
If you think meditation or journaling isn’t your thing, “healing” is a word that seems foreign to you, or you simply don’t even know how you feel half the time, I’m with you.
In the last few weeks, I have: broken my favorite pair of glasses, started my 3rd year of school affected by COVID, missed a lot of my scheduled workouts, and cried excessively…
But, in the last few weeks, I have also: asked for help, practiced daily self care, told myself positive affirmations, half ass worked out because it isn’t an “all or nothing” mentality, cried excessively…
I share all of this because I want you to truly understand that a year ago, all of these things would have sent me into a chaotic, downward spiral. I gained over 50lbs in the course of a few years after college. I was obsessive over every aspect of my life being perfect. I refused to feel anything but happiness, and I bottled up every single thing that upset me until I would explode.
Working with Laura Lee has changed my entire life. I hate crying. I hate feeling sad or anything other than happiness. Being vulnerable and letting people know I’m not perfect terrifies me. Showing kindness to myself isn’t natural for me.
I want you to know that I still hate crying, but I let myself do it anyway thanks to Laura Lee. I still hate feeling sad, especially feeling sad for myself, but I let myself feel it because Laura Lee has shown me that my feelings won’t last forever. I still hate being vulnerable, but I’m trying to remind myself that I will be okay because half of the million scenarios I made up in my head never actually happen.
Most importantly, I decided that I am worthy of kindness and forgiveness; I don’t have to be perfect to feel or be loved by myself or anyone else. I am allowed to say no and set boundaries, even if it makes other people uncomfortable. All of this was made possible because Laura Lee guided me to my own personal healing in my own way and she can help you too. She meets you where you are and finds ways to connect with you so you can make the changes you are looking for and even the ones you didn’t know you needed to make.
I started working with Laura Lee more than 3 years ago. At the time, I felt lost in multiple areas of my life – career, love, and self. I searched for life’s greater purpose and found myself empty handed.
I continuously caught myself in the same story and patterns. I buried every emotion I felt and even my childhood traumas.
With Laura Lee’s guidance, I was able to dive deeper into myself more than ever before. She showed me how my mindset can transform my everyday interactions with the world – either in a positive or negative light.
Over time, I gained self-awareness, which I learned is a key role in changing my thoughts that dictate my feelings, and ultimately my actions.
We dove deeper into healing childhood traumas that ultimately played a significant role in the stories and patterns that replayed throughout my life.
It wasn’t easy and there is still healing to be done, but I felt supported by Laura Lee every step of the way.
By focusing on myself, everything else moved in the right direction.
Laura Lee taught me to love and accept myself with deep unconditional love, which then opened the door to invite it into my life from others.
I no longer find validation in climbing the corporate ladder, but rather find it from within and focus on the areas of my life that bring me joy.
I learned that it’s good to feel every emotion – no emotion is “bad”. The key is to learn to sit with that emotion, feel it, and then let it pass.
Laura Lee helped me rewrite my own story and take ownership of the life that I want to live. For that, I will forever be grateful for her.
In addition to giving me many practical tips and tools to process my emotions in a more healthy way to create more balance in my life, my soul expansion coach, Laura Lee, has helped me immensely in facilitating two family constellation practices. She patiently guided me through the processes in order to become unstuck and to get rid of conscious and subconscious “stuff” no longer serving me (after 35 years!). The experience is difficult to explain to someone who has not gone through it, but you can trust Laura Lee to gently lead you in right direction for healing. I’m still a work in progress, but I’m starting to chip away at those pesky limiting beliefs that are keeping me from being my best self. I highly recommend you have a conversation with Laura Lee to see how she can help you, too.
I went into my sessions with Laura Lee with an open mind. She’s facilitated two constellations for me so far in our work together. With my first, I was surprised with what was revealed to me. It essentially showed me a pattern I’ve been following for some time, but wasn’t aware of. By expanding my awareness, I gradually started to take action in areas of my life where I had been passively going through the motions. My “aha!” moment through my constellation work when Laura Lee helped me take an active role in my own growth and healing. Working with Laura Lee is easy, even doing this sometimes difficult work. She is patient and kind. She has a deep understanding that this work isn’t easy when it comes to feeling and expressing, tough emotions — especially the things that are suppressed in the subconscious. But she creates a very comforting and safe environment that makes it much easier to open up.
One session of Constellation therapy with Laura Lee was more helpful than a full year of traditional therapy. It was a wonderful experience to finally be heard and to be allowed to proceed only if I felt comfortable doing so. I would recommend this to anyone needing to reflect and heal.
Working with Laura Lee has been a life-altering experience. One session of ThetaHealing® led to mental shifts for me that had not happened despite years of traditional CBT. Her natural skill of empathetic listening allowed me to move to a place of true vulnerability, which ushered in new beliefs, replacing those pesky (mostly negative, and certainly untrue) thought patterns that had made “ruts” for neural pathways and were not serving me.
Laura Lee is patient, kind, and gracious. She encourages her clients to reach for their highest self, both by words and action. Being led toward healing by Laura Lee is a privilege, and I’m so grateful for her expertise.
As a mom, wife, and executive I have often allowed my own “busyness” to get in the way of reflection and self-care. My time spent with Laura Lee gave me new tools for understanding and processing my feelings which has led to more calm, discipline, and perspective than any other form of self-care I have ever tried! Anyone looking to improve their journey through life would benefit from Laura Lee’s gifts.
I’ll start by simply saying, I highly recommend Laura Lee’s Soul Expansion program. Don’t expect lightning bolts of truth to hit all at once. Do expect to start on a path where you discover powerful realizations that the patterns, influences and emotional behaviors that have been with you for years may be seen more clearly.
Last September, a dear friend of mine told me about some work she was doing with a spiritual healer and coach. I was a little surprised; she was telling me things that sounded well, like spiritual healing talk, which was different from our usual conversations. I was very intrigued.
Back story- at the beginning of 2022 I knew I had work to do. I had put myself on hold for years and I was paying the price. Something had to give. I had stopped listening to myself. I had stopped communicating my feelings to those I love. And, per usual, everything looked wonderful from the outside. But I didn’t feel good emotionally, physically, or spiritually.
I found a therapist and I jumped into weekly sessions of talk therapy and life-coaching. It took a few months, but slowly, I was feeling better and putting some effort into taking care of myself. I was setting boundaries and using my words again when it came to my feelings.
Towards the end of the summer, I had become curious about Reiki so I started researching. This was about the time I went I was told about Laura Lee. My dear friend told me about her Reiki session with Laura Lee as well as Family Constellations & Theta Healing. I had no idea what all these were but after a long dinner, I walked away with Laura Lee’s phone number and here we are.
For 3 months I worked with Laura Lee on my personal soul expansion plan. Specially designed for me, she created a program that identified areas in my life where I needed to focus my attention. I was given great assignments that were as simple as taking an epsom salt bath or walking outside barefoot and as difficult as learning about mother wounds and identifying barriers I created to avoid my feelings. Through diverse methods, this program gave me a lot of insight into myself, my relationships, and my communication. It also enhanced my talk therapy. I had assumed the two wouldn’t impact one another, but that’s not true. The reasons I started going to a therapist were made evident with the standard talk-therapy approach, but reinforced by and further explored with Laura Lee.
I’ve learned a lot. I’m still having to put in the hard work but I feel more confident in where I’m going these days.
My experience with Laura Lee in a Theta Healing session was undeniably impactful. She holds space in an incredibly comforting and nurturing way. She is thorough and thoughtful in her exploration of your beliefs and needs. The healing left me feeling the difference right away! I am very grateful Laura Lee shares her abilities and gifts with others, because it is creating real healing in the world.
Disclaimer
Testimonials reflect individual experiences and results are never guaranteed
©2021-2023 The Conn3ction Coach